Therapy talk is absolutely confidential. No need to tell name, no need "masks". You can feel free to be yourself fully. Which helps to be sincere with your own self. As therapy talk important feture for coach is to be a mirror for a client so he can see himself from different point of view, and find the best decisions he can.

Nobody knows who you are. Resolve problems privately. Feel safe to share deepest life experience.

Find the way out of situations which seems unsolvable in non judgemental environment.

Share excitement which you feel like not sharing with anyone but create a new visualisation and plan for the future.